{"id":1816,"date":"2024-11-03T12:11:01","date_gmt":"2024-11-03T11:11:01","guid":{"rendered":"https:\/\/singuli-air.be\/?p=1816"},"modified":"2025-07-11T16:29:42","modified_gmt":"2025-07-11T14:29:42","slug":"samedi-11-janvier-2025","status":"publish","type":"post","link":"https:\/\/singuli-air.be\/index.php\/2024\/11\/03\/samedi-11-janvier-2025\/","title":{"rendered":"Samedi 11 janvier 2025"},"content":{"rendered":"\n<p class=\"has-text-align-right has-vivid-red-color has-text-color has-link-color wp-elements-300ddea9a0d59f3bb4976048f0cb2f66\"><\/p>\n\n\n\n<p>Dans cet atelier, nous vous proposons, en premi\u00e8re partie, d&rsquo;analyser nos habitudes alimentaires en voyant comment mieux les \u00e9quilibrer.<\/p>\n\n\n\n<p>Nous discuterons des bonnes associations, de micro-nutrition. Nous nous int\u00e9resserons \u00e0 l&rsquo;apport de quelques plantes. Nous \u00e9tudierons les effets de l&rsquo;alimentation sur la f\u00e9minit\u00e9. Nous aborderons les diff\u00e9rents types de r\u00e9gime et les types de je\u00fbne.<\/p>\n\n\n\n<p>En seconde partie, une <strong>pratique de yoga sera centr\u00e9e sur le ventre<\/strong>.<\/p>\n\n\n\n<p>Des postures adapt\u00e9es \u00e0 notre corps de femme multiple et cyclique, pour se ressentir pleinement, se reconnecter \u00e0 soi et \u00e0 ses intentions pour la nouvelle ann\u00e9e.<\/p>\n\n\n\n<p><strong>Venez avec une tenue confortable et une petite laine pour mieux vous relaxer.<\/strong><\/p>\n\n\n\n<p>Seule ou avec une amie, une s\u0153ur, venez ressentir pleinement la p\u00e9riode la plus propice aux changements de l&rsquo;ann\u00e9e !<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"997\" height=\"805\" src=\"http:\/\/singuli-air.be\/wp-content\/uploads\/2024\/11\/VignetArticl-2025-01.png\" alt=\"\" class=\"wp-image-1819\" srcset=\"https:\/\/singuli-air.be\/wp-content\/uploads\/2024\/11\/VignetArticl-2025-01.png 997w, https:\/\/singuli-air.be\/wp-content\/uploads\/2024\/11\/VignetArticl-2025-01-300x242.png 300w, https:\/\/singuli-air.be\/wp-content\/uploads\/2024\/11\/VignetArticl-2025-01-768x620.png 768w\" sizes=\"auto, (max-width: 997px) 100vw, 997px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-c9365267f914bd71ea50e5e539e3962b\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Horaire<\/strong> :<\/li>\n<\/ul>\n\n\n\n<p>9h : accueil<br>9h15 : introduction du th\u00e8me par Fabienne Wyseur et Dr Bruno Vandermeersch<br>9h30 : Expos\u00e9-d\u00e9bat sant\u00e9 par Docteur Bruno Vandermeersch, gyn\u00e9cologue-oncologue<br>10h30 : pause collation<br>11h00 : Pratique Hatha Yoga et relaxation par Fabienne Wyseur, enseignante de yoga<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pour qui ?<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Toutes les femmes, de tout \u00e2ge, \u00e0 partir de 13 ans (premi\u00e8res lunes) \u00e0 la post-m\u00e9nopause.<\/p>\n\n\n\n<p>D\u00e9butantes en yoga bienvenues.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>O\u00f9 ?<\/strong> Au Zom&rsquo;Altitude, rue du Faux 2 \u00e0 Blicquy<\/li>\n<\/ul>\n\n\n\n<p><div class=\"leaflet-map WPLeafletMap\" style=\"height:250px; width:100%;\"><\/div><script>\nwindow.WPLeafletMapPlugin = window.WPLeafletMapPlugin || [];\nwindow.WPLeafletMapPlugin.push(function WPLeafletMapShortcode() {\/*<script>*\/\nvar baseUrl = atob('aHR0cHM6Ly97c30udGlsZS5vcGVuc3RyZWV0bWFwLm9yZy97en0ve3h9L3t5fS5wbmc=');\nvar base = (!baseUrl && window.MQ) ?\n    window.MQ.mapLayer() : L.tileLayer(baseUrl,\n        L.Util.extend({}, {\n            detectRetina: 0,\n        },\n        {\"subdomains\":\"abc\",\"noWrap\":false,\"maxZoom\":19}        )\n    );\n    var options = L.Util.extend({}, {\n        layers: [base],\n        attributionControl: false\n    },\n    {\"zoomControl\":true,\"scrollWheelZoom\":false,\"doubleClickZoom\":false,\"fitBounds\":false,\"minZoom\":0,\"maxZoom\":19,\"maxBounds\":null,\"attribution\":\"<a href=\\\"http:\\\/\\\/leafletjs.com\\\" title=\\\"Une biblioth\\u00e8que JS pour des cartes interactives\\\">Leaflet<\\\/a>; \\u00a9 <a href=\\\"http:\\\/\\\/www.openstreetmap.org\\\/copyright\\\">OpenStreetMap<\\\/a> contributeurs\"},\n    {});\nwindow.WPLeafletMapPlugin.createMap(options).setView([50.5863946,3.7009309],12);});<\/script><br><script>\nwindow.WPLeafletMapPlugin = window.WPLeafletMapPlugin || [];\nwindow.WPLeafletMapPlugin.push(function WPLeafletMarkerShortcode() {\/*<script>*\/\nvar map = window.WPLeafletMapPlugin.getCurrentMap();\nvar group = window.WPLeafletMapPlugin.getCurrentGroup();\nvar marker_options = window.WPLeafletMapPlugin.getIconOptions({});\nvar marker = L.marker(\n    [50.5863946,3.7009309],\n    marker_options\n);\nvar is_image = map.is_image_map;\nif (marker_options.draggable) {\n    marker.on('dragend', function () {\n        var latlng = this.getLatLng();\n        var lat = latlng.lat;\n        var lng = latlng.lng;\n        if (is_image) {\n            console.log('leaflet-marker y=' + lat + ' x=' + lng);\n        } else {\n            console.log('leaflet-marker lat=' + lat + ' lng=' + lng);\n        }\n    });\n}\nmarker.addTo( group );\nwindow.WPLeafletMapPlugin.markers.push( marker );\n        });<\/script><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tarif (incluant la collation) <\/strong><\/li>\n<\/ul>\n\n\n\n<p>55\u20ac l&rsquo;atelier &#8211; 100\u20ac pour 2 ateliers &#8211; 150\u20ac pour 3 ateliers- 190\u20ac le cycle des 4 ateliers<\/p>\n\n\n\n<p>Invitez la personne de votre choix, vivez cette exp\u00e9rience \u00e0 deux; en participant, une seconde place est <strong>offerte \u00e0 la personne de votre choix<\/strong>. Vous pourrez ainsi vivre <em>ensemble <\/em>une exp\u00e9rience concr\u00e8te d&rsquo;atelier(s) de formation et de pratique.<\/p>\n\n\n\n<p>La r\u00e9servation se fait par le paiement par virement sur le compte de Terre Tendre BE59 1262 0797 3326.<br><br><em>Une fois inscrite, invitez la personne de votre choix en \u00e9crivant \u00e0 <\/em><strong>fabienne.wyseur@laposte.net<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier-1024x256.png\" alt=\"\" class=\"wp-image-1470\" srcset=\"https:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier-1024x256.png 1024w, https:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier-300x75.png 300w, https:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier-768x192.png 768w, https:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier-1536x384.png 1536w, https:\/\/singuli-air.be\/wp-content\/uploads\/2023\/11\/illustration-yoga-6-janvier.png 2046w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Details<\/summary>\n<p>source des images : www.royalchill.com<\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet atelier, nous vous proposons, en premi\u00e8re partie, d&rsquo;analyser nos habitudes alimentaires en voyant comment mieux les \u00e9quilibrer. Nous discuterons des bonnes associations, de micro-nutrition. Nous nous int\u00e9resserons \u00e0 l&rsquo;apport de quelques plantes. Nous \u00e9tudierons les effets de l&rsquo;alimentation sur la f\u00e9minit\u00e9. Nous aborderons les diff\u00e9rents types de r\u00e9gime et les types de je\u00fbne. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,11],"tags":[39,40,77,42,81,64,41,27],"class_list":["post-1816","post","type-post","status-publish","format-standard","hentry","category-atelier-thematique-mensuel","category-yoga","tag-alimentation","tag-habitudes-alimentaires","tag-hormones","tag-jeune","tag-micronutrition","tag-plantes","tag-regimes","tag-yoga"],"_links":{"self":[{"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/posts\/1816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/comments?post=1816"}],"version-history":[{"count":15,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/posts\/1816\/revisions"}],"predecessor-version":[{"id":2057,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/posts\/1816\/revisions\/2057"}],"wp:attachment":[{"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/media?parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/categories?post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/singuli-air.be\/index.php\/wp-json\/wp\/v2\/tags?post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}